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YESTERDAY
Why Your Period Is Stopping and Starting, According to Ob-Gyns
Everyone's period is slightly different, and odds are, you have a good sense of what's normal for you.
Fitness
10/18/2023
Why Your Melatonin May Be Giving You Nightmares, According to Sleep Experts
If you've ever had trouble falling asleep at night, chances are someone has recommended that you try melatonin.
Fitness
10/13/2023
The Best Lubes For People With Sensitive Skin
Lubricant is meant to decrease friction and increase pleasure during sex.
Fitness
09/28/2023
10 Cooling Weighted Blankets That Combat Stress and Night Sweats
Feel like the cool side of the pillow never stays cold long enough no matter how many times you flip it?
Fitness
09/27/2023
What to Know About Boric Acid Suppositories For Yeast Infections, According to an Ob-Gyn
Boric acid suppositories have been popping up on TikTok left and right.
Fitness
09/26/2023
6 Smoothies For Constipation That Get an RD's Stamp of Approval
Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen.
Fitness
09/26/2023
Why Does Your Period Blood Smell Metallic or Fishy Sometimes?
When you change your tampon or go to the bathroom on your period, you kind of get up-close and personal with your period blood, which can change from cycle to cycle.
Fitness
09/25/2023
What Will It Take to Close the Mortality Gap For Black Women With Breast Cancer?
October is generally the month that "awareness" around breast cancer research peaks, but it's important to be aware of potentially life-saving screenings and treatments all year long.
Fitness
09/22/2023
What's Causing Your 2-Day Period? An Ob-Gyn Weighs In
Periods can be messy — both figuratively and literally — and while some months you may experience a heavier or longer period, others may be super short with minimal bleeding.
Fitness
09/21/2023
Can the Flu Shot Make You Sick? We Asked the Experts
With a potential tripledemic on the way, it's important to protect yourself and your immune system from serious infection.
Fitness
09/15/2023
Are Smoothies Actually Healthy? A Dietitian Explains
It doesn't get any easier than tossing ingredients into a high-power blender and pressing a button when you need some food in your belly.
Fitness
09/15/2023
I Tried Ninja's New Portable Blender Every Day For a Week and I Swear I'm Healthier Because of It
Ever since I first started meal prepping in my early 20s, smoothies have been part of my weekly rotation.
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